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What equipment do I need for On Demand classes?
I finished all the classes - now what?
Are there stretching and foam rolling videos?
Does the weight recommendation for barbell moves include the barbell?
Does the recommended weight refer to each dumbbell or the combination of them?
Which postpartum program should I follow?
Can the Low Impact classes be done when pregnant?
I have an injury/condition that prevents me from doing some of the moves - how do I safely modify/replace them?
2 months ago
Your Bodylura app membership comes with free access to our team’s Physical Therapist. She is available and happy to assist you with any modifications or substitutions you may need, as well as any other questions you might have.
You can contact her at pt@bodylura.com or through the app’s Contact Us button.